Join A Journaling Session
Journaling Sessions at A Journey of Heart
offer a reflection of thought, experiences, and what arises from your heart and mind.
“Loving Awareness”
Journaling Session
1 Hour Session
This group journaling session makes for a reflective outlet in which we will write a poem about what love means to you. This session is great for reflecting on how love is present in your life as well as acknowledging how you show love to yourself.
“Empowerment”
Journaling Session
1 Hour Session
This group journaling session makes for a reflective outlet in which we will be answering journaling prompts about empowerment and reflecting on a situation that may be in your heart and on your mind. You will be asked to list out in your journal all of what you can control from this situation and what is out of your control in this situation.
Incorporated in this session will be practices for remembering, and honaring the power within.
“Release”
Journaling Session
1 Hour Session
This journaling session makes for a reflective outlet in which you will be journaling about what it is you’ve been holding on to and gently coming to ask yourself why.
incorporated in this journaling session will be practices of release that you can incorporate into your day-to-day life.
